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Khoon (Blood) Ki Kami Ko Poora Karne Walay Teen Jaadoyi Juice

Khoon (Blood) Mein Kami Ke Baais Log Thakawat Aur Kamzoree Mehsoos Karte Hain, Yeh Kami Umooman 400 Mukhtalif Aqsam Ki Hoti Hain, Jis Mein Iron Ki Kami Sir Fehrist Hai. Sehat Bakhash Ghiza Ka Istemaal Nah Karne Ke Baais Ziyada Tar Jawan Logon Mein Khoon (Blood) Ki Kami Payi Jati Hai.

Jism Mein Khoon (Blood) Ki Kami Ki Wazeh Alamaat Mein Kamzoree, Susti, Kahili, Kamzor Baal Aur Naakhun Is Ke Ilawa Dil Ki Dharkan Ka Taiz Hona Shaamil Hain. –Apne Khanay Peenay Ke Nizaam Ko Behtar Bana Kravr Waqt Par Khana Kha Kar Aap Is Kami Ko Khatam Kar Satke Hain. Is Ke Ilawa

Ghair Mayaari Cheezon Ke Istemaal Se Guraiz Kya Jaye To Jism Mein Khoon Ki Kami Ko Ba Aasani Poora Kyajaskta Hai. Is Ke Sath Aaj Hum Aap Ko Khoon Ki Kami Ko Daur Karne Ke Liye 3 Drinks Ke Baray Mein Bitayen Ge Jin Ke Istemaal Se Aap Jaldi Hi Is Kami Ko Poora Kar Saktay Hain. Chakandar Ka Shumaar Un Behtareen Sabzion Mein Hota Hai Jin Mein Iron Ki Waafar Miqdaar Mojood Hoti Hai.

Agar Aap Gajron Ke Sath Chakandar Khayen To Is Se Aap Ke Jism Kobay Shumaar Iron Haasil Hoga. Chakandar Aur Gaajar Ka Juice Bananay Ke Liye Aap Ko 4 Darmiyanay Size Ke Chakandar, ½ Lemoo, 4 Adad Gajrain Darkaar Hain. Tamam Ajzaa Ko Achi Terhan Pani Se Dhoney Ke Baad Blander Mein Daal Den Aur Bland Karlen. Jab Bland Hojaye To Pi Len, Koshish Karen Ke Is Juice Ko Khaali Pait Istemaal Karen .

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